Black cumin is an annual grass plant, of the Ranunculaceae family, which grows in warmer regions in Europe, North Africa and southwest Asia. Black cumin seeds contain: triglycerides, proteins, volatile oils, Omega 3 and 6, essential fatty acids and are used to spice up various meals and curative properties. Thousands and thousands of years ago, due to its curative properties, the Egyptians called nigella “habbatu al-baraka”, meaning the “blessed seed.”
In the food industry, black caraway or black cumin seeds are used to spice cheese, and mixed with wheat flour to cook biscuits and pastries. Used in traditional medicine for over 3,000 years, thanks to its properties, black cumin seeds and cold-pressed seed oil contain a number of active principles and polyunsaturated fatty acids that have beneficial effects both for internal use and external.
Black cumin oil contains: oleic acid, acyl palmitic acid, starchic acid, omega 3 and 6, proteins, folic acid, vitamins B1, B2, B3 and minerals such as calcium, copper, iron, phosphorus, zinc.
What is black cumin oil good for
- for fighting cold, coughs, bronchitis, flue and sinusitis;
- strengthens the immune system and rapidly recovering from diseases;
- helpful in case of diarrhea and intestinal parasites;
- in dieting, because it regulates appetite and metabolism;
- beneficial for joints and rheumatic pain;
- improves memory;
- may be useful in case of hypertension, cardiovascular disease;
- for in asthma crises;
- has aphrodisiac effects;
- prevents infections, allergies and chronic diseases.
- recommended for dry, sensitive and irritated skin;
- prevents premature aging of the skin;
- skin moisturizer;
- reduces wrinkles;
- calming effect in case of skin inflammation;
- recommended for acneic skin, antiseptic and anti-inflammatory;
- helpful in the case of mycosis;
- reduces itching, eczema, psoriasis;
- removes pigmentation spots;
- useful in case of warts and moles;
- protects against hair loss and strengthens hair;
- recommended for fragile, exfoliated nails.
The healing properties of black cumin oil have been known for thousands of years. It has been used both orally and topically to fight diseases in many different schools of medicine over the milenia. In modern times, its action and effectiveness is increasingly being supported by solid scientific evidence.
The use of black cumin oil to embellish and improve the condition of the skin is well established; in fact, Cleopatra’s renowned beauty is believed to be partly due to her use of black cumin. Nigella sativa oil is packed with valuable ingredients such as vitamins A, B and C, calcium, potassium, magnesium, zinc and trace elements that provide the nutrients needed to restore and restore the skin. Black seed oil also has a number of useful pharmacological actions that make it a fantastic option for treating skin diseases.
Black seed oil for skin
The powerful antioxidant, anti-inflammatory and nutritive properties of black cumin oil can help restore natural health and skin vitality. The oil can be taken orally or applied in external use and massaged directly onto the skin. The rich range of oils provides a deep skin hydration. In addition, vitamin A, amino acids and fatty acids work together to help regenerate the skin.
Black seed oil and psoriasis
Psoriasis is a skin condition in which pink scales can appear all over the body; they can be painful and accompanied by itching, and can be a source of discomfort. The condition is caused by an abnormal immune reaction in the body, causing an abnormal proliferation of the epidermal layer of the skin.
Black cumin oil is strongly recognized for regulating the immune cells of the body, and also for enhancing the body’s ability to deal with abnormal cell proliferation.
Traditionally, black cumin has been applied in external use on psoriasis affected skin in order to control pain and eruptions. A recent laboratory study examined the effect of Nigella sativa seed extract on an animal model of psoriasis, examining the histological effects (at the cellular level) and found that Nigella sativa had anti-psoriasis activity; the study concluded that the application of external use is beneficial in the control of psoriasis.
Black cumin oil and eczema
Eczema is a condition characterized by inflammation of the skin. With itching, red, there are spots that can sneak and create the crust. It usually affects the joints and the essence of the treatment is made up of moisturizing creams and steroids. In severe cases, systemic immunosuppressants are needed.
Black cumin oil has fantastic emollient properties, forming a non-lipid film (it is not composed of fatty particles) while providing the nutrients the skin needs. A clinical test that compared the effects of Nigella sativa oil twice daily with a conventional steroid cream (Betamethasone) for eczema on the hands found that both are as effective in reducing symptoms. The clear benefit of black cumin oil to steroid use is the lack of side effects.
In addition to fighting acne-causing bacteria, black cumin oil also fights against fungi. Black cumin oil has proven its antifungal effects against common fungal infectious organisms in the skin (dermatophytes) that cause diseases such as fungal infection of the nail, athlete’s foot, inguinal mica and ringworm.
Acne is a multifactorial condition that usually affects adolescents but can still persist to adulthood. It can result in scars that disfigure the affected acne. A number of factors that are believed to contribute to the disease include hormonal factors, diet, inflammatory response localized to the skin and infections.
Black cumin oil has some properties that can lessen the symptoms of acne, including anti-inflammatory and antioxidant effects. Nutritional factors in the oil can help restore and regenerate injured skin. Black cumin oil is also an ideal natural antihistamine for treating dermatological conditions in close contact with allergies.
Black seed oil and skin cancers
Cancer occurs when cells become abnormal and multiply in an uncontrolled way. Cells that form skin layers are the most exposed cells in the entire body, and therefore skin cancer is one of the most common forms of human cancer. Globally, about one million new cases occur annually, and this number increases every year. The two most common cancers are basal and squamous cell carcinoma, for both forms prolonged exposure to ultraviolet is a major risk factor. Nigella sativa has been shown to have a range of anticancer effects against many abnormal cells of various types. Specific effects against skin cancer cells have been demonstrated.
Squamous cell carcinomas affect the epidermal layer of the skin, they can spread and invade the surrounding tissues. Nigella sativa extract has been found to be effective against in vitro squamous cell carcinoma cells (using human cancerous epithelial tissue cells cultured in the laboratory): the study found that black anti-cancer extract (thymoquinone) inhibits cell proliferation and induces apoptosis in squamous cell carcinoma. The authors conclude that timochinone is a potential antineoplastic therapy in this common skin cancer.
Used in traditional medicine for more than 3,000 years, thanks to its properties, the black cumin seeds and the oil obtained by cold pressing the seeds contain a number of active polyunsaturated fat acids, which have beneficial effects both for internal use and externally. Black cumin oil (Nigella sativa) was used in antiquity by pharaohs as a precious remedy for body care. It has beneficial effects on dry, sensitive and irritated skin, due to its calming, revitalizing and anti-inflammatory action. Black cumin oil can be used as such in local applications or mixed with other body and facial care products. It has anti-cellulite properties, it contains essential elements that fight infections and allergic reactions. Administer five to ten drops a day, topically applied.
General benefits of black seed oil
The mentioned properties indicate that black cumin oil, as a product of the organic cosmetics range, can help in any health problem or illness. Despite its low level of knowledge, the scientific community seeks to find out and catalog all its medicinal properties as well as the benefits it can have on health. It can be used for simple symptoms or personal problems such as fungal infections, bloating or for more serious conditions such as tumors or cancer. Sometimes there have been much improved results on skin and hair health by combining this oil with marigold oil.
It is a very powerful stimulant of the immune system, known and used since the time of Ancient Egypt. Black cumin oil is an immunomodulator and a powerful natural antibiotic, stimulant and general tonic. If you feel weak and tired all the time, take five to ten drops a day for three weeks. Black cumin oil also contains: oleic acid, palmitic acid, starchic acid, omega 3 and 6, proteins, folic acid, vitamins B1, B2, B3 and minerals such as calcium, copper, iron, phosphorus, zinc.
Has aphrodisiac effects
Furthermore, if used internally, 30 drops a day for two weeks, help your body get rid of cold, cough, bronchitis, and sinusitis and helps you quickly recover after many a illnesses. In addition, it calms toothaches, works as a protector in the case of diarrhea and intestinal parasites, in the case of joint and rheumatic pain, in the prevention of kidney stones in hypertension. It is recommended for low-fat diets because it regulates your appetite and metabolism. Other benefits: improves memory, helps the production of natural interferon, benefic in fighting the viral hepatitis B and C, has aphrodisiac effects, stimulating delayed menstrual flow and lactation.
Used externally, black seed oil prevents premature aging of the skin, reduces wrinkles, has a calming effect on skin inflammation. It is recommended for acne skin, antiseptic and anti-inflammatory. Other benefits: mycosis helper, reduces itching in case of eczema or psoriasis, removes pigment stains, wrinkle and moth adjunct, combats hair loss and strengthens hair and is recommended for fragile nails, exfoliated.
A healthier hair and regeneration
For the health of the scalp, use a 1: 2 mixture of black cumin oil and coconut oil to apply to hair and scalp. Thoroughly massage with this mixture and let it act for 30 minutes and then rinse. This treatment helps to prevent hair loss as well as to improve the appearance of dry hair. It can help regenerate hair in areas affected by baldness. Add cumin oil to olive oil in 1: 1 ratio, then massage it with your scalp and hair. Leave this mixture for 30 minutes, then rinse with water.
Black seed oil usage and dosage
Compared to seeds, the oil gets absorbed faster in the body and is more concentrated, so the recommended daily dose is smaller. To obtain a tablespoon of oil, 7 tablespoons of seed are required. It can be eaten as such or in combination with a teaspoon of honey (including Manuka honey), or mixed with fresh orange juice.
For therapeutic purposes, black seed oil should be administered in 1-2 teaspoons (1 teaspoon = 5ml), 2-3 times a day, 30 minutes before the main meals, and for empty stomach before serving breakfast. The dosage and frequency of consumption will be determined by the severity and severity of the disease.
On the other hand, 1 teaspoon a day (preferably on an empty stomach), consumed as such or using one of these methods, is recommended for maintenance and prevention.
Black cumin oil helps not only your health, but also your beauty. It is said that Nefertiti used it to have a brighter hair and nails, and that it was part of the Cleopatra’s ritual and beauty treatments. The oil can be introduced in a small amount into hair care products and face creams.
Using a piece of cotton wool soaked in black cumin oil, apply near the tooth causing pain. It helps to soothe it due to its analgesic properties. Use only 3-5 drops, these should be enough, if not, for a stronger effect, use garlic cow oil.
Apply cumin oil on a handkerchief, keep it on you and smell it all the time, the aroma helping to soothe your headaches.
It can remove the discomfort of the sting. Add 8 to 10 drops of oil in warm water, sink into this water the part of the body you were bitten and stay for about 5 minutes. This should be sufficient to remove the pain of an insect bite. After this treatment, the water drops.
A vaporizer is needed for this. Add a few drops of black cumin oil to the evaporator, let it spill the vapor into a room where there is a person with asthma problems. These vapors help breathe, dilate airways and prevent bronchial spasms. During this period of time, it is possible to consume some coffee quietly, and at home, the appearance of acute asthma attacks can be prevented. Thymoquinone is the composition that reduces airway inflammation, inflammation caused by allergens, and excess mucus.
The most important property is to minimize or combat allergic reactions. If you have spring allergies, try to start drinking black cumin oil a few days before the warm season starts. This can prevent the symptoms of allergies such as sneezing, red eyes, burning sensation, and nose or tear. Add a teaspoon of black cumin oil to the milk and mix it very well, helping to overcome its taste. The best way is to consume it in a lemon juice concentrate, thus preserving its flavor but not the taste, and this treatment should be done on average twice a day.
Add 8-10 drops of black cumin oil in about 125 ml of water in a spray container and spray this mixture all over the body. This gives a cooling sensation and soothes fever due to its antipyretic properties.
Nigella sativa oil can fight many bacteria. For those in the air it is necessary that it be vaporized in the air or sprayed, and if it has a too strong odor, mask it with that of lavender oil, for example. For internal bacterial infections, add the extract to a beverage you consume, and for skin diseases use black cumin oil diluted in coconut, olive or grape seed.
Here are some of the bacteria they fight:
- Escherichia coli
- Salmonella Enteritidis
- Salmonella Typhimurium
- Shigella flexneri
- Pseudomonas aeruginosa
- Staphylococcus aureus
- Listeria monocytogenes
- MRSA – Methicillin-resistant Staphylococcus aureus
These bacteria are known to cause very strong infections, the strongest of which is caused by MRSA, as this is the most difficult to treat by conventional medicine. Black cumin oil kills this bacterium, which is nothing more than a stinging golden staphylococcus.
People suffering from seizures should keep the product at hand, as it is a powerful anticonvulsant. It can be sprayed or vaporized in the air by means of a vaporizer.
Black seed oil is edible and can be included in any salad dressing. In order to benefit from its properties, during the diet, add 2-3 teaspoons to your dressings. Can be added to salads, drinks, shakes or any other combination. A convenient way to consume it is in a mixture of honey or a fresh lemon or citrus fruit. The benefits of this product in the diet are as follows:
- it can maintain an optimal lipid level but also a low level of cholesterol.
- consumed fresh can make a person more active during the day.
- consumed in the evening help a person have a more restful sleep.
- reduces the inflammation that may appear in the body.
- can prevent prostate cancer, colon cancer or even pancreatic cancer.
Not many foods can influence the pancreas or have an effect on it. Pancreatic cancer is very difficult to detect, and its symptoms are visible, mostly, long after it has erupted. Any kind of cancer is hard to control and treat, but the properties of black cumin oil are quite helpful for the pancreas by stimulating the functioning of beta cells, cells that ensure the release of insulin in the body, which is very useful for those who have pancreatic problems such as diabetes.
Medicinal properties of black cumin oil
The therapeutic and pharmaceutical properties of black cumin oil are numerous.
Anti-rheumatic – relieves the symptoms of rheumatoid arthritis.
Anti-inflammatory – is a powerful anti-inflammatory.
Anti-allergenic – it has been discovered that it can remove some food allergies.
Anti-diabetic – has a blood-glucose lowering effect.
Anti-cancer – it has in its composition thymoquinone, a phytochemical anti-cancer product.
Hypotensive – The volatile character of this black cumin oil helps in controlling blood pressure.
Antitumor or antineoplastic.
Radioprotective – protects cells against harmful effects of harmful radiation.
Liver protector – administered in recommended amounts, protects the liver.
Kidney protector – this black cumin oil exerts a protective effect on the kidneys.
Induction of apoptosis – Programming cells with a potentially damaging effect on the body automatically die.
It maintains a balance of the immune system.
Analgesic – calms the pains.
Anti-pyretic – calms fever.
Anti-bacterial – combats most bacterial strains, even those resistant to antibiotics, such as MRSA.
Anti-viral – combats viruses.
Anti-fungal – very easy to combat mushrooms.
Milk secretion – helps increase milk secretion.
Modifies or activates the action of a drug.
Bronchodilator – helps with the dilation of the airways.
Laxative – Improves intestinal transit.
Anti-oxidant – protects the body from free radicals.
Helps maintain a healthy lipid level.
Insulin sensitizer – reduces insulin resistance and insulin secretion.
Interferon accelerator – can stimulate interferon production which, in turn, helps develop immunity against pathogens.
Anti-spastic – Combats involuntary spasms of the respiratory system, those caused by asthma or colds.
Anti-convulsant – calms convulsions.
Administration of black cumin oil
Side Effects, Safety Recommendations, Toxicity Problems
With regard to the consumption of black cumin oil there is no information on adverse effects, but a consumption of 3 teaspoons per day does not appear to harm the body in any way. Warning: not to be used by babies, but also to those who may have an allergy to this kind of product. In very large quantities, it can become toxic, especially due to the presence of melatonin and nigeline that have a paralytic effect. Safety rules apply both as treatment and as food. For less known treatments, it is always recommended to use diluted black cumin oil in a 1:1 ratio to prevent the risk of dermatitis.
It is difficult to fully describe in one article how black cumin oil acts; Nigella sativa is truly a magical plant with complex properties that we are just starting to understand.
Before using it for as treatment, please ask your doctor for professional medical advice!