If you started each morning thinking about at least one reason why you feel gratitude, over time, you would have a different perspective on each day that awaits you. If you ended each day by writing down something you had experienced and felt gratitude for, over time, you would feel your soul growing serene. You […]

What are boundaries? On a day-to-day basis, boundaries are a set of rules that decide what is okay and what is too much in a relationship. They set expectations and guide two people's interactions along the way. Without boundaries, relationships can fail by being unbalanced, or worst-case scenario, unhealthy. Although it might sound weird to […]